The Kyogle Community Gym, set up as part of the Active Kyogle project, has a great range of cardio equipment, weights machines, free weights, and floor space.
We now have more than 350 members ranging from 16 to 86 years old, and we aim to create a relaxed, fun, and safe space for everyone to come and improve their health and fitness.
Current times
Monday
10.00 – 11.00: Mums and Bubs class with Cassie Farrah
1.00 – 2.00: Men’s Bodyworx class with Kellie Handford
3.30 – 6.30: General session (gym open for training under supervision of qualified fitness instructor)
Tuesday
6.30 – 9.30: General session (gym open for training under supervision of qualified fitness instructor)
9.45 – 10.45: Power Hour (general workout class) with Sharron Wieland
11.00 – 11.45: Move It or Lose It (beginners and active seniors) with Sharron Wieland
3.30 – 6.30: General session (gym open for training under supervision of qualified fitness instructor)
6.30 – 7.30 Box ‘Til You Drop’ class with Sharron Wieland. Please call Sharron in advance to confirm your place, as class size is limited: 0432 412 058.
Wednesday
1.00 – 2.00: Men’s Bodyworx class with Kellie Handford
3.30 – 6.30 pm: General session (gym open for training under supervision of qualified fitness instructor)
Thursday
6.30 – 9.30: General session (gym open for training under supervision of qualified fitness instructor)
9.45 – 10.45: Power Hour (general workout class) with Sharron Wieland
11.00 – 11.45: Move It or Lose It (beginners and active seniors) with Sharron Wieland
3.30 – 6.30: General session (gym open for training under supervision of qualified fitness instructor)
6.30 – 7.30 Thursday Night Circuit with Sharron Wieland (suitable for all ages and genders!)
Friday
1.00 – 2.00: Men’s Bodyworx class with Kellie Handford
Saturday
6.30 – 9.30 am: General session (gym open for training under supervision of qualified fitness instructor)
Prices
General session times
(come and use the equipment and machines in your own time, under the supervision of a qualified fitness instructor)
Casual: $8 concession, $10 standard
5 sessions: $35 concession, $45 standard
3 months: $95 concession, $125 standard
6 months: $160 concession, $215 standard
Yearly: $295 concession, $395 standard
Classes
Class rates are set by the various instructors, but generally range from $7.00 to $10 per class.
Concession rates include:
• Full-time students
• Under 18
• Health care card holders
• Seniors card holders
Location
The Kyogle Community Gym is located underneath the grandstand in the Kyogle Showgrounds, 43 Summerland Way, Kyogle.
RSS
I am among a number of vets trained twice a week at the Kyogle Community Gym by Kellie Handford. Over a number of months Kelly has always treated us in a professional and pleasant way. Kelly ensures that each individual does not try to go above the his potential paying particular attention to the less fit vets and working the hell out of the fitter ones. I have definitely noticed the difference in myself and the other vets and would recommend Kellie’s classes to any other vets out there that have ‘let it slide a bit’ over the last few years.
Good on you Kelly !!!!!!!
Bruce McKenzie,
President, Kyogle Sub Branch, NSW RSL
Well-loved. Like or Dislike:
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Our new gym is FANTASTIC and so was today!!!
Thank you, Donna
Well-loved. Like or Dislike:
5
How exciting! A Gym for Kyogle.
I think there should be opportunities for working people to get to the Gym so please have some AH sessions. Especially as many of us sit in front of computers a lot of our working day. Early mornings are also good. For many of us who work in Lismore or Casino, we would probably need to be finished by 7.30 am
I personally would be happy with a Saturday afternoon session too. Just after lunch so I could do the markets and then Gym without waiting around. I live out of town.
Lucky us; we have all these ways to get fit and no fast food chains. We must never allow them in! Our lovely cafes and restaurants are all we need. Let’s be the fittest town on the North Coast!!
Carol
Well-loved. Like or Dislike:
7