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Tag Archives: prizes
New Year’s Active & Healthy Challenge
What’s your healthy New Year’s resolution? Did you ‘overindulge’ a little this holiday season? Don’t panic – the New Year is a great time to make a resolution to be more active and healthy! We’d like to hear your New … Continue reading
Posted in New Year's Active & Healthy Challenge
Also tagged exercise, healthy lifestyle
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Super Seniors Health Challenge
Are you interested in getting fit and healthy, and improving your muscle and bone strength? Active Kyogle’s Super Seniors Health Challenge runs each October, but you can still do it as a personal challenge any time you want. Read more … Continue reading
Posted in Super Seniors Health Challenge
Also tagged exercise, healthy lifestyle, Super Seniors Health Challenge
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If Your Dog Is Fat, You Aren’t Getting Enough Exercise
Dogs are great personal trainers. They nag you to do your daily 30 minutes of exercise, and reward you with lavish appreciation when you do! There have been several studies that show that dog owners are more likely to get … Continue reading
Walk to Work Challenge
Another great way to boot yourself into action is to park fifteen minutes walk away from work. That short stroll every morning and evening is enough to dramatically improve your vital statistics. It will improve your cardiovascular health and your … Continue reading
Primary Schools Challenge
Would your school like $1000 worth of new equipment or facilities for sport and activity? The Primary Schools Challenge will run from the 26th of July to the 1st of August, and small schools have just as much chance of … Continue reading
“Make It A Habit” 21 Day Challenge
There are two old sayings -”you make your habits, then your habits make you”, and “it takes 21 days to make a habit”. Put them together, and you have the “Make It a Habit” 21 Day Challenge! 170 people have … Continue reading
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